The Friday Buzz

Welcome to The Friday Buzz, our roundup of all good things, good advice, good feelings. It’s the happy hour of blog posts! Up this week: Easy Lunches! 

Friday is here, and for a lot of us that means we are planning our menus to get ready to go grocery shopping over the weekend. I’m pretty good about having breakfast foods on hand and planning out dinners, but I’m always on the hunt for quick and easy lunch ideas that take zero brainpower to make.

So, I thought I’d ask The Simply Team to share their go-to lunches, and here’s what they had to say!


  • It’s a Wrap! Andy’s go-to lunch is a chicken wrap made from a whole wheat tortilla, ranch dressing (he does a homemade non-dairy ranch, but you could do your own version), spinach, precooked chicken, and craisins.
  • Think Big! Emma loves to make big batches of something (anything, really!) that she can reheat throughout the week. Her two recent favorites are: Frittata made with chicken sausage and all the leftover vegetables from the weekend, and Beet and Barley Salad with a poached egg on top.
  • Oodles of Noodles: Summer likes to make our Thai Noodle Salad and eat it throughout the week. (It makes a lot!) She also likes sautéed peppers and onions with an egg on top.
  • Avo-Toast! Megan turns to avocado toast with an egg on top or some sort of egg scramble with a whole wheat tortilla.
  • Smash It! Cambria often smashes chickpeas on a piece of Ezekiel bread with some olive oil, salt, and pepper. Simple and delicious!

What are some of your go-to quick and easy lunches?


Our Orange Chicken is taking the Instagram world by storm, and it’s not hard to see why.


Man in the North left a comment that warmed our heart and souls on our Egg Drop Soup.

I followed the recipe, with a few substitutions that turned out great. My fiance is sick and when she tasted this soup, her whole day changed and lifted her spirits. We both agreed it’s the best egg drop soup we have ever had. Thank you so much for sharing this recipe, it meant more than you can imagine.

Watch out, Chicken Noodle Soup. Looks like I’ll be making Egg Drop Soup the next time I get sick!

Products We Love

Two-Compartment Lunch Container

Two-Compartment Lunch Container

Two-Compartment Lunch Container

$7.99 on Amazon

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Claudia Cash

Claudia is the Community Manager for Simply Recipes, and finds joy building relationships with our readers through Instagram, Twitter, Facebook, and YouTube. As the mother of 5 girls, she is passionate about family dinner and having that time together every day to connect with those we love, even if it’s over toast and eggs.

More from Claudia

Category: Recipes